Nataly Kogan

Recovering Perfectionists | 2020 Session

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Many of us are so busy chasing perfectionism, we forget to enjoy the everyday moments—imagining that happiness will come at some elusive time in the future. In this session, happiness expert Nataly Kogan and a panel of experts will share simple strategies for how to experience more joy, recognize when a change is needed, find contentment and have greater resilience when times get tough. You will learn how to escape the perfectionism trap and boost your emotional immune system so that you can reconnect to a sense of purpose and be happier today.

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Leading Happier | 2020 Session

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Happiness is more than a nice-to-have feeling; it’s an essential skill that can make you a more effective and powerful leader. And happiness and emotional health can be improved through practice, which in turn boosts productivity, creativity, communication, innovation, engagement, and performance. In this practical workshop, nationally recognized happiness expert Nataly Kogan shares the mindset shifts and skills that create emotionally healthy leaders to help you and your team thrive. Attendees will learn how to cultivate a culture of appreciation, build psychological trust, and improve emotional well-being and resilience for yourself and your team. 

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Here’s How to Be Happier Now

Nataly Kogan

“So many people are so stressed out and so overwhelmed that they can’t even, and I say this from personal experience, they cannot even allow themselves to pause and recognize that they’re running at an unacceptable pace.”

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