Julie Holland

Podcast | See Your Fluctuating Moods as a Strength, not a Weakness

Medicating away our moods—or numbing them with food or alcohol—doesn’t just keep us from addressing the real issues. It also interferes with our ability to be empathic, intuitive and aware of our capabilities. In 30 minutes, Julie Holland, M.D., a psychiatrist and author of Moody Bitches, shares insider information about the drugs we’re being offered and the direct link between food and mood. She’ll also offer practical advice on sex, exercise and … [ more ]

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Free Teleclass | See Your Fluctuating Moods as a Strength, not a Weakness

See Your Fluctuating Moods as a Strength, not a Weakness Tuesday, May 24, 2016 10:00 – 10:30 am

Posted in Teleclasses, Health & Wellness Tagged , |