December 2016 Newsletter

Free Teleclass | Broadcasting Happiness: Simple, Proven Strategies to Increase Happiness at Work

Michelle GielanBroadcasting Happiness: Simple, Proven Strategies to Improve Happiness at Work
Tuesday, December 20, 2016
10:00-10:30am Pacific

Eventbrite - Broadcasting Happiness: Simple, Proven Strategies to Increase Happiness at Work
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Office Holiday Party Tips

Sarah CooperWhat do you get when you take 15 years of working as a user experience designer for companies such as Google and Yahoo and combine them with keen powers of people-watching and a razor-sharp wit? Answer: Sarah Cooper’s book 100 Tricks to Appear Smart in Meetings: How to Get By Without Even Trying and her blog TheCooperReview.

Of course, it’s those years of toiling away in corporate America that provide the material for Cooper’s satire and make her humor so spot-on and of-the-moment. But during those years, Cooper, like many people, was just earning a living while figuring out how to be paid to pursue her true passion. Read More

Update on Happiness (It’s All Good!)

achor-shawnsmHappiness is largely a choice. That may sound like magical thinking or like what no-guff grandparents meant when they said to buck up, but it’s actually the finding of a field of scientific study called positive psychology.

“Many people think they can’t be happy right now because of their biochemistry or their job or life situation, but research has shown that we are not just our genes and environment,” says Shawn Achor, author of The Happiness Advantage and Before Happiness and co-founder of the Institute for Applied Positive Research. “We have a different picture of what it is to be human. We can train our brain to become more optimistic and thus happier.” Read More

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