Bridget A. Ross

30 Days to a Better Brain: Tips for Improving Your Memory, Concentration, Mood and Overall Well-Being

When it comes to aging, most of us understand how to keep our bodies healthy and fit, but few of us know where to begin when it comes to taking care of our brains. Do you want to improve your memory, sharpen your thinking, increase your attention span and boost your mental energy? Attend this session and learn healthy living tips, step-by-step exercises, recipes and a thirty-day program for maximizing … [ more ]

Posted in Conference Sessions, Health & Wellness, Breakout Session Tagged , , |