Recovering Perfectionists | 2020 Session

Click Play below to listen to this session from the 2020 conference.

Many of us are so busy chasing perfectionism, we forget to enjoy the everyday moments—imagining that happiness will come at some elusive time in the future. In this session, happiness expert Nataly Kogan and a panel of experts will share simple strategies for how to experience more joy, recognize when a change is needed, find contentment and have greater resilience when times get tough. You will learn how to escape the perfectionism trap and boost your emotional immune system so that you can reconnect to a sense of purpose and be happier today.

Thought Leader: Nataly Kogan, founder, Happier, Inc., creator of the Happier Method™, author, Happier Now


Emcee: Carin Taylor, chief diversity officer, Workday & board member, Watermark Institute @wtrmrk



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