Podcasts

Podcasts

Podcasts

How to Create a Richer, More Satisfying Life | Podcast

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Calling all seekers, dreamers and people in search of a different path! If you feel that you have yet to be all that you could be or were meant to be, this session is for you. In 30 minutes, Emily Esfahani Smith, author of The Power of Meaning: Crafting a Life That Matters, shares her strategies for leading a fulfilling life, according to her research grounded in positive psychology: cultivating connections to others, identifying and working toward a purpose, telling stories about your place in the world and seeking out mystery. You’ll come away feeling enlightened, hopeful and recharged. Read More

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Posted in Health & Wellness, Life Balance, Podcasts Tagged |

Finding the Connection: Meaningful Interaction at Home & Work | Podcast

Celeste HeadleeClick Play below to listen.

Americans feel less connected and more divided than ever before. Electronic devices are partly to blame, but the erosion of our conversational skills lies with each of us. The only way forward is to start talking to each other, says Celeste Headlee, TV and radio show host and author of We Need to Talk: How to Have Conversations That Matter (out in September). In 30 minutes, Headlee discusses her simple strategies for having satisfying conversations online and in person, at home and at work. Read More

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Posted in Life Balance, Life on Your Terms, Podcasts Tagged |

Make Every Workday a Good Workday | Podcast

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The team goes with your idea. Your boss praises you. And all your meetings end early. Having things go your way is more within your power than you think, says former McKinsey partner Caroline Webb. In 30 minutes, she will translate cutting-edge science and teach you the tiny tweaks to your daily routine that will improve your “luck.” Step by step, Webb will share • how to set better priorities • ace every interaction • strengthen your personal impact • boost your energy and enjoyment • and more. Read More

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Posted in Health & Wellness, Life Balance, Life on Your Terms, Podcasts Tagged |

Podcast | Extreme You

Sarah Robb O'HaganClick Play below to listen.

⇓ Download the companion presentation (PDF)(Use this to follow along during the presentation.)

Led by Flywheel Sports CEO Sarah Robb O’Hagan, this session will inspire and educate you on ways to tap your full potential. In 30 minutes, Robb O’Hagan, author of Extreme You, will walk you through how to • push yourself to be more open to new experiences so you can discover where you do and don’t shine • ignite your personal drive • get out of line to leapfrog your performance • and deal with failure and pain training on your road to epic success—all so you can, as her book says, step up, stand out and kick ass at work and in life.

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Posted in Embrace the Unknown, Goals & Priorities, Life on Your Terms, Podcasts Tagged |

Podcast | How Successful Women Make the Most of Their Time

Laura Vanderkam

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Advancing in your career has tradeoffs: more work and responsibility mean less time and energy for you and your family. But are all your personal sacrifices truly necessary? Probably not, says Laura Vanderkam, author of I Know How She Does It and 168 Hours. In this 30 minute teleclass, Vanderkam will share: how successful women make the most of their time; the underlying strategies that can help you to be more productive; and an overall game plan for giving yourself more time in the day so you can love your career—and personal life, too.

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Posted in Goals & Priorities, Life Balance, Life on Your Terms, Podcasts Tagged |