Sara Robinson

SARA ROBINSON has spent the past decade as a mental skills coach, helping individuals change the way they think and feel to create positive behavioral changes. She is the author of Choose You: A Guided Self-Care Journal Made Just for You (Adams Media) and Self-Care for Moms (Adams Media, April 2019). Robinson regularly speaks about the importance of balance and self-care and has been a guest on the SuperMum podcast and The Mom Inspired Show and a speaker for the Mom Project Summit 2017. Her blog, Get Mom Balanced (getmombalanced.com), aims to support busy working moms to find balance and time for self-care and helps moms develop the mental skills that they need to thrive. Robinson has an MA in sport psychology and works from home as a freelance writer, content manager, and mental skills coach. @GetMomBalanced

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