2018 Session | Every Body Is Beautiful: A Healthy Self Image for All Shapes & Sizes

Click Play below to listen to this session from the 2018 conference.

 

A sense of self is ever-changing, but one thing remains constant: our overall wellness depends on a healthy self-image. Author and yoga instructor Jessamyn Stanley is well-known for her body positive image, but her inspiring self-confidence was hard won. She discusses her life, yoga, and the moment by moment work of addressing emotional and physical barriers. This unique workshop will include a seated movement and breathing exercise.

Thought Leader: Jessamyn Stanley, author, Every Body Yoga: Let Go of Fear, Get on the Mat, Love Your Body

Emcee: Stacey Clark Ohara, global head, diversity and inclusion, Juniper Networks and Juniper Networks Foundation Fund

Play